Transforming Leaders and Empowering Teams
with Professional Development Solutions
for Sustainable Success in Today’s Competitive Landscape.
804-452-7752
Ready to Elevate Your Leadership?
Copeland's Coaching and Consulting
partners with executives, managers, directors, and business owners to eliminate leadership barriers, strengthen decision-making, and build high-performing teams. Using proven strategies and DISC insights, we help teams and individuals overcome poor performance, improve communication, and maximize productivity, driving increased revenue and sustainable business growth.
What We Offer
Individual Coaching
Executive coaching focuses on the development of high level leadership skills, the enhancement of emotional intelligence, and the fostering of a growth mindset. The coaching process is designed to align personal values with leadership style, enabling executives to lead with clarity, purpose, and create a lasting impact.
Team Coaching and Training
Team coaching aligns core values, fosters psychological safety, and clarifies roles, empowering teams to collaborate confidently, communicate effectively, and perform at their highest potential.
Senior Management Consulting
Deliver customized solutions that drive innovation, ensure sustainable growth, and empower executive leadership to achieve exceptional results and organizational impact.
D.I.S.C. Assessment
An assessment tool that unlocks self-awareness, improves communication, strengthens relationships, and drives personal and professional growth.
Professional Development Training
We offer customized training programs for community partners and organizations, delivering essential skills through engaging, interactive workshops, mastermind sessions, and goal-alignment events to drive success and growth
Lunch and Learn
Where Your Growth Becomes Our Mission. At Growth Lab & Development, we empower professionals and teams to achieve new levels of success through customized learning experiences. Our programs are designed to foster growth, enhance skills, and ignite innovation through interactive, impactful training solutions.
Ways to work together
01
One-on-One
Executive Coaching
Hands-on learning that drives results
Achieve greater leadership effectiveness with one-on-one coaching tailored to your unique challenges and goals. We focus on sharpening decision-making, enhancing emotional intelligence, and fostering a growth mindset so you can lead with confidence and purpose. By aligning your leadership style with your core values, you will drive stronger performance, inspire your team, and create lasting impact.
One

02
Interactive Workshop
& Mastermind Session
Strategic collaboration with industry peers.
Engage in hands-on, real-world training through our interactive workshops, where you’ll gain practical insights, participate in collaborative activities, and apply new skills immediately. Our mastermind groups connect you with like-minded professionals to solve challenges, exchange ideas, and develop actionable strategies. Work with us to sharpen your leadership skills, accelerate growth, and drive meaningful results.
Two

03
Customized Professional
Development
Training
Tailored programs built for your unique needs.
We design tailored training programs that align with your business goals and workforce needs. From leadership development to specialized skill-building, our customized sessions equip your team with the tools and strategies to excel in their roles and drive organizational success.
Three

Meet Your Executive Coach
Dr. Nina Copeland
Dr. Nina Copeland is a proven leader, strategist, and connector with over 21 years of distinguished service as a military officer. She specializes in leadership development, personal growth, and resilience, equipping executives and teams with the skills to excel under pressure. She holds a master’s degree in Procurement and Acquisition Management from Webster University and certifications from the T.I.U.A School of Business and the John C. Maxwell Leadership Program. During her military career, Dr. Copeland trained and led over 10,000 Department of Defense personnel, strengthening their leadership capabilities and mission readiness. As a Master Resiliency and DISC-certified trainer, she continues empowering professionals by enhancing their ability to lead confidently, improving communication, and building high-performing teams. Dr. Copeland, an acclaimed author of three bestsellers and an international speaker, challenges professionals to redefine success, embrace resilience, and drive meaningful results. As the founder of Copeland’s Coaching and Consulting, she partners with executives and organizations to optimize leadership performance, improve workplace culture, and create lasting impact.
Empowering Leaders, Cultivating Resilience, and Driving Growth:
Our Vision for Success
Take the next step in your professional journey today.
Let us partner with you to fuel your
success and help you reach new heights.
What you will receive:

Practical Skills
Learn proven strategies and techniques that you can implement immediately for tangible results.

Personalized Feedback
Get direct, tailored advice and guidance to help overcome specific challenges and maximize your growth potential.

Valuable Connections
Build a network of industry peers, mentors, and experts to collaborate with long after the sessions end.

Ongoing Resources
Access post session materials and continuous support to keep your momentum going.